Explore our simple, healthy recipes

Discover eight quick, whole-food dishes that fit real-life schedules and taste amazing. Use the search bar to find a recipe by name or ingredient, or simply scroll the list and let something delicious catch your eye.

Mediterranean chickpea salad Mediterranean chickpea salad

Mediterranean Chickpea Salad

A refreshing, protein-packed salad tossed in a lemon-olive oil dressing.

Icon servings Servings: 2
Icon prep time Prep: 10 mins
Icon cook time Cook: 0 min
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Avocado tomato wholegrain toast Avocado tomato wholegrain toast

Avocado & Tomato Wholegrain Toast

Creamy avocado spread over toasted wholegrain bread, topped with juicy tomatoes.

Icon servings Servings: 1
Icon prep time Prep: 5 mins
Icon cook time Cook: 5 min
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Salmon asparagus large Salmon asparagus large

One-Pan Lemon Garlic Salmon with Asparagus

A 15-minute weeknight dinner of flaky salmon and tender asparagus.

Icon servings Servings: 2
Icon prep time Prep: 5 mins
Icon cook time Cook: 12 min
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Quinoa veggie bowl Quinoa veggie bowl

Quinoa Veggie Power Bowl

A balanced bowl of fluffy quinoa, roasted veggies and healthy fats.

Icon servings Servings: 2
Icon prep time Prep: 10 mins
Icon cook time Cook: 15 min
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Sweet potato tacos Sweet potato tacos

Sweet Potato Black Bean Tacos

Smoky roasted sweet potatoes and black beans tucked into warm tortillas.

Icon servings Servings: 3
Icon prep time Prep: 10 mins
Icon cook time Cook: 15 min
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Greek yogurt Greek yogurt

Greek Yogurt Berry Parfait

Layers of creamy yogurt, fresh berries and crunchy oats for a high-protein snack.

Icon servings Servings: 1
Icon prep time Prep: 5 mins
Icon cook time Cook: 0 min
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Greek yogurt Greek yogurt

Lentil & Spinach Soup

A hearty 30-minute soup rich in plant protein and iron.

Icon servings Servings: 4
Icon prep time Prep: 10 mins
Icon cook time Cook: 20 min
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Banana pancakes Banana pancakes

Banana Oat Pancakes

Flour-free pancakes sweetened naturally with ripe bananas.

Icon servings Servings: 2
Icon prep time Prep: 5 mins
Icon cook time Cook: 10 min
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